Personal Training & Health Coaching

Learn everything you need to know about strength, health, and wellness

Semi-Online Coaching

$ 400 / Month
  • 2 personal training sessions in the first month and 1 personal training session per month in the months that follow
  • Discounted session rate of $140/ session for additional sessions
  • Personalized Exercise Instruction
  • Access to Training App
  • Individualized Program Design (included)
  • 24/7 Email Support - Text available most weekdays
  • Frequent Reminders & Check Ins - Accountability
  • Form Check & Custom Modfications - Training Support

Pay As You Go

$ 160 / Session
  • No Commitment -Pay As You Go
  • Personalized Exercise Instruction
  • Access to Training App
  • Individualized Program Design (NOT included + $300)
  • 24/7 Email Support - Text available most weekdays
  • Frequent Reminders & Check Ins - Accountability
  • Form Check & Custom Modfications - Training Support

10 Pack

$ 1400
  • Discounted Rate - Pay $140/session
  • Personalized Exercise Instruction
  • Access to Training App
  • Individualized Program Design (NOT included + $300)
  • 24/7 Email Support - Text available most weekdays
  • Frequent Reminders & Check Ins - Accountability
  • Form Check & Custom Modfications - Training Support

Client Testimonials