Personal Training & Health Coaching
Learn everything you need to know about strength, health, and wellness
Semi-Online Coaching
$ 400 / Month
- 2 personal training sessions in the first month and 1 personal training session per month in the months that follow
- Discounted session rate of $140/ session for additional sessions
- Personalized Exercise Instruction
- Access to Training App
- Individualized Program Design (included)
- 24/7 Email Support - Text available most weekdays
- Frequent Reminders & Check Ins - Accountability
- Form Check & Custom Modfications - Training Support
Pay As You Go
$ 160 / Session
- No Commitment -Pay As You Go
- Personalized Exercise Instruction
- Access to Training App
- Individualized Program Design (NOT included + $300)
- 24/7 Email Support - Text available most weekdays
- Frequent Reminders & Check Ins - Accountability
- Form Check & Custom Modfications - Training Support
10 Pack
$ 1400
- Discounted Rate - Pay $140/session
- Personalized Exercise Instruction
- Access to Training App
- Individualized Program Design (NOT included + $300)
- 24/7 Email Support - Text available most weekdays
- Frequent Reminders & Check Ins - Accountability
- Form Check & Custom Modfications - Training Support